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WHAT IS THE GYM & IN-BODY MEMBERSHIP?

Total Fit class offers a intelligent look into how you train

Our Body Analysis machine provides a comprehensive analysis of health and fitness, allowing you to accurately and effectively monitor your progress over time. All body composition measurements are provided via Bioelectrical Impedance Analysis (BIA) 

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We get high quality data on your body from our machine which helps us monitor your progress and gives you a huge insight into your health and actually shows your progression.

 

If getting fit, toned, and drop weight sounds good then this MEMBERSHIP is for you. We grantee YOU WILL HAVE MUCH MORE STRUCTURE TO YOUR WORKOUTS AND NUTRITION.

What can we get from our Body Analysis machine?

​Measures Basal Metabolic Rate, Total Body Water, Fat Free Mass, Fat Mass , Body Fat %, Muscle Mass , Protein Mass, Skeletal Muscle, Metabolic Age, Visceral Fat Level, Body Balance Evaluation, Obesity Analysis, Body Type Analysis, Muscle Quality and so much more!

only £4 extra a month...

being a gym and inbody member gives you unlimited use of the machine and also unlimited discussions with a pt about your results. going to the gym and not really knowing if you are making progress is over. this membership tells you exactly what you should be doing.